In Finland, wellness tourism is distinguished by its deep connection with nature and the traditional Finnish sauna culture. The country's vast, tranquil forests, numerous lakes, and the practice of "metsäkylpy" or forest bathing create a serene environment for rejuvenation. Finnish wellness is centered around the sauna, an integral part of Finnish life, often coupled with ice swimming, providing a unique and invigorating wellness experience. Additionally, Finland's pristine natural landscapes offer opportunities for activities like cross-country skiing, snowshoeing, and viewing the Northern Lights, contributing to both physical and mental well-being. This blend of traditional practices, outdoor activities,